Health and Fitness

Latest updates on health and fitness

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A social media fitness guru, Cassey Ho who is known for creating Blogilates, a Youtube channel devoted to teaching audiences Pilates and bootcamp workouts. After...

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According the a new study in Psychological Science, people seem to be able to sent happy vibes through their sweat. The study found that...

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1.Don't smoke-Experiments from experts proves that smoking a cigarette after meal is comparable to smoking 10 cigarettes(chances of cancer is higher)2.Don't eat fruits immediately...

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It’s the first Italian project created to promote the realization of green cemeteries in our country. Capsula Mundi is a container with an old perfect...

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1. Apparently, working out speeds up your metabolism. Who wants to speed up their metabolism anyway? Pffttt 2. Reduce belly fat they say. NOT INTERESTED LAH!3. And...

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1. They are really huge 2. Some of their face are smaller compared to their body...It just doesn't make sense3. One of their secret, is...

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1. They say masturbation leads to blindness Not true. In fact, doctors say masturbation has medical benefits. It can relieve stress, insomnia and headaches. 2. They say...

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