Health and Fitness

Latest updates on health and fitness

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Thinking of subscribing for a gym membership with your other half? Think no further and visit www.bang.fit now and find out how our sexercise...

If you find yourself confused by the debate over cannabis, let’s take a second to clear things up for you: Weed is bad. How...

Durex Global Face of Sex survey shows that 74 percent of Malaysians are having sex at least once a week, putting our country in...

Mohamad Shahril Sabari, also known as Victor Engku Shah is selling off his Star Wars Lego collection every Sunday at the Amcorp mall flea...

Checkout assistants, whether they know it or not (we know they know), have a reputation for being the most judgmental people on Earth especially...

1. Drink a lot of water Your body needs water. And we are not talking about alcohol or juice. All you need is a tall...

1. On average, a person pees seven times a day. If one pees more frequently or lesser than that, it is not something to really...

In the weird world of vaping research, it’s hard to find a scientist who isn’t funded by a tobacco company or an anti-smoking organization....

Andrew Tan from Malaysia, was diagnosed with HIV in 1994. He was 24 years-old at that time and didn’t expect to live beyond his...

How I lost 20kgs in 3 months. Since everyone is asking how, I’ll just write down what I’ve been doing the past 3 months that...

We human beings are a strange species. Over a million years ago, Homo Sapiens were said to have evolved from primates. Man in the early...

1. The Total PackageThe Total Package is smart -- he went to a top college. The Total Package is an athlete, a musician, and...

1. Fingertips are nasty. They are home to various types of bacteria, fungus and yeast (EWW)One particularly prevalent germ found under nails is Staphlococcus aureus,...

A 38 year old man had nasty bodily reactions after sleeping with four different women in a year. The 38 year old man contracted syphilis,...

Cancer kills nearly 21,700 Malaysians per year. And on average a year, over 37,400 people will be diagnosed.  This number is expected to rise...
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14 Differences Between Porn And Sex Told Through Food You'll Never Eat Again. Ever. Porn heightens expectations and ruins reality. This is because there's more...

According to The Star, Malaysia is 2014 heavyweight champion of Southeast Asia. No - calm your horses - we didn’t ALL win a free gold plated...

This is Daniel Medforth, who took 35 Viagra pills in an hour and ended up in hospital.He might have been hoping for a long...

Step 1: Deciding to get over it. The most important fundamental step in getting over someone, is always, step 1, which is actually deciding to...

1. Nasi LemakWe know it is so difficult to resist nasi lemak, but you have too! Because it’s santan and sambal will not make...

This yoga teacher has created an intimate space in the back of her SUV to bring the studio to her students. With the limited...

1. Woke up wearing yesterday's makeup. Apply new layer on top. Good to go.2. The moment when we take our high heels off. FREEDOM!!! ...

Walking may be just as beneficial as running if you want to lose weight. Running isn't actually a bad idea, but walking for exercise...

For generations, women have been advised that wearing a bra would keep breasts from sagging, prevent back pain and improve posture. Wrong, wrong and wrong,...
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Durex Canada recently showcased a variety of exotic sex position in their latest ad campaign. laying on typical Canadian stereotypes of maple leaves and beavers,...

1. It can help reduce risk of heart diseases, shockerA study was conducted with 200,000 subjects at Italy's Fondazion di Ricerca e Cura found...