Okay, nothing much to elaborate here. These foods will help you to achieve that!
The magic in Coffee is caffeine, it boost up your metabolism which gets your blood pumping which will give you energy to last all night long.
Oysters, the pearl of the ocean. It is proven to be valuable to your manhood too. It is full of Zinc and vitamin B6 which is important for your testosterone. Testosterone kick start that drive you need.
For those who can’t handle the spiciness, what a shame!. Just bare with it for a harder erection!.Eating chilies will expand your blood vessels, so bigger blood vessels more blood flow in the harder it gets.
Oh, the irony. We all know that banana is full of potassium which is great for our heart and blood circulation. It controls your sodium level and stops you from getting high blood pressure which also reduces your risk of heart problems.
Salmon contains a lot of omega-3 fatty acids which will make our blood less sticky which will enhance blood flow to the parts that matter.
Red Wine!. It is a great source of the antioxidant phytochemical resveratrol, which helps open our arteries. Nitric oxide is the key here. It allows the blood vessels to expand, which is exactly how Viagra works. Make sure you only take one or two glasses of wine, not too much.